Fatigue doesn’t just make you tired, it puts your safety, your job, and the lives of others at risk. In this course, you’ll uncover how fatigue truly impacts drivers on the road, the difference between physical and mental fatigue, and how both can quietly erode your focus. You’ll also learn how prioritizing your health can stop fatigue before it starts, and why the way you manage your home life can be just as important as the choices you make behind the wheel. 

Topics include:  

• What You Will Learn
• Introduction  
• FMCSA and Fatigue
• Fatigue and Impacting Details 
• Fatigue Risks by Driving Type 
• Personal Health 
• Employee Assistance Programs: Confidential Support for Drivers  
• Wellness and Safety 
• Taking Care of Home on the Road
• Talking Fatigue with a Truck Expert 
• Conclusion 
• What You Have Learned